People have been longing for a natural weight solution for decades now but unfortunately have had no luck in finding one. However, new studies have finally found a potential weight loss solution in the form of yacon syrup.
Yacon Syrup comes from the yacon plant, that grows in the Andes mountains. Some studies have found that yacon syrup can safely facilitate weight loss without the need for diet or exercise. However, it is obviously still recommended dieters follow a healthy diet and exercise regularly because doing so will increase the rate of weight loss while using yacon syrup.
The Yacon Project
Most of the hype surrounding yacon syrup is due to its’ appearance on the popular TV show, The Dr. Oz Show. Dr. Oz himself learned about yacon extract a while ago but decided to conduct a study before airing a show about yacon extract called “The Yacon Project.”
Dr. Oz asked 60 overweight adult women to consume 1 teaspoon of yacon syrup with every meal for 28 days. Participants were asked not to change anything about their daily lives, including diet and exercise habits. Of the 60 original participants, only 40 were able to complete the project and were then asked to appear on the Dr. Oz Show.
Here are the main results from the project:
- 29 of the 40 participants who completed the project lost weight, which equates to 73% of participants.
- About half of the participants lost five or more pounds.
- The average weight loss among all the participants was 2.9 pounds.
- Participants reduced their waist line by 1.9 inches on average.
- The total weight loss was 153 pounds between all the participants.
- 27 of the 40 women who completed the yacon project would recommend yacon syrup to a friend.
As you can see, the results of this experiment are largely positive. While some products claim to have higher weight loss rates, the key to yacon syrup is the reduction in waist line. Women have a harder time losing belly fat than men due to several factors, so seeing a fairly significant reduction in waist size is an excellent sign that yacon syrup can provide safe, natural weight loss.
Yacon Syrup and Weight Loss
Yacon syrup has three main ingredients, which are prebiotics, insulin, and fructooligosacchardies, or FOS. FOS are a type of sugar that can be found in a variety of plants. This type of sugar bypasses the digestive system and enters the colon, which is why yacon syrup is so low in calories. Yacon syrup acts similarly to fiber in that it regulates bowel movements, which means overweight adults who struggle with constipation will find yacon syrup especially useful.
Yacon syrup aids in weight loss in a few ways. First, yacon syrup affects a few chemical reactions in the stomach, which control gastic emptying rates and foot intake. Essentially, yacon syrup acts as a natural appetite suppressant by moderating your food cravings and keeping you feeling fuller for a longer period of time.
Second, Yacon syrup revs up the body’s metabolism in numerous ways. Yacon syrup activates the liver to convert fatty acids into usable energy, which burns stored fat because food intake is decreased. Second, yacon syrup affects the body’s sensitivity to insulin, which prevents the liver from converting carbohydrates into fat.
Yacon syrup also contains helpful bacteria which help digestion and improves the health of the immune system.Several studies have shown that thin people have higher amounts of these helpful bacteria compared to overweight people.
Essentially, yacon syrup is a complete natural solution for weight loss because it prevents food cravings while simultaneously enabling the body to burn fat faster. This is why Dr. Oz called yacon syrup a “game changer.”
So who is best suited for yacon extract? Dr. Oz recommends adults who fit any of these categories use yacon syrup?
- Overweight or obese adults
- Adults who suffer from constipation
- Adults with high blood sugar levels
- Adults who do not consume a lot of fiber
Benefits of Yacon Syrup Extract
There are several benefits of yacon syrup to go along with weight loss. Here are some of the most common reported benefits:
- Increases absorption of nutrients
- Improves bone density (may decrease risk of osteoporosis)
- Improves immune system function (reduces infection risk and reduction in digestive allergies)
- Helps regulate blood sugar levels
- Lowers blood pressure and reduces cholesterol
- Regulates insulin levels
- Reduces food cravings
Side Effects of Yacon Syrup
While there are no common side effects of yacon syrup, it’s been proven that yacon syrup loosens stool and increases the frequency of bowel movements. Therefore, adults who frequently experience diarrhea or loose stools are better off seeking alternative weight loss options because yacon syrup can cause diarrhea, bloating, or nausea.
Yacon extract is also related to the sunflower plant, so adults who are allergic to sunflower seeds should avoid yacon syrup to prevent a potential allergic reaction.
Besides these side effects mentioned above, there are other health concerns with yacon extract. Some people do not enjoy the taste of yacon syrup, although the taste can be nullified by adding yacon syrup to coffee or certain foods since yacon is a natural sweetener.
Yacon Syrup Supplements
There are a variety of yacon syrup products on the market due to its’ explosion in popularity. After careful evaluation, we’ve concluded that the best place to buy yacon syrup is directly from Yacon Syrup Direct. We recommend buying from Yacon Syrup Direct for a few reasons:
Yacon Syrup Direct offers pure yacon syrup extract: Per Dr. Oz’s recommendation, you can only find pure yacon syrup extract on Yacon Syrup Direct. All of the ingredients are tested for purity and quality so you know you are buying the highest quality yacon extract you can buy.
Yacon Syrup Direct has affordable pricing: Don’t bother spending $50 for a bottle of imitation yacon syrup. Yacon Syrup Direct offers affordable pricing on REAL yacon syrup so you can save some money in your quest to lose weight and get healthy.
Yacon Syrup Direct has a 100% satisfaction guarantee: Customers are guaranteed to be satisfied with every order at Yacon Syrup Direct. This is why every order of Yacon Syrup Direct comes with a satisfaction guarantee. You can be assured that you’re buying a safe and quality product at Yacon Syrup Direct.
Ready to start shedding inches on your waistline? Ready to lose weight for good?